What is RTT®?
Short answer:
The bullet train (as opposed to the horse-drawn carriage) to lasting behavioural change.
Long answer:
Developed by therapist Marisa Peer, RTT® (Rapid Transformational Therapy) is a therapeutic approach designed to bring about rapid and lasting transformation in clients. RTT® uses hypnosis as a tool to access the subconscious mind to address deep-seated beliefs, emotions, and thought patterns, and in addressing the root cause of various emotional/behavioural issues, rewriting beliefs and rewiring the brain, RTT® enables clients to experience lasting behavioural change.
RTT® draws from Gestalt, solution-focused and cognitive behavioural therapy, traditional and modern hypnotherapy, Neuro-linguistic programming, the principles of neuroplasticity and mindfulness. It is used to address a wide range of issues, including anxiety, depression, addictions, anger management, self-esteem, weight management, and more.
How is RTT® different from traditional therapies?
RTT® is efficient in that it achieves results in a shorter time frame compared to traditional therapies.
Rather than focus on symptom management, RTT® places a strong emphasis on changing core beliefs and patterns of behaviour (that has its roots in the subconscious) by identifying and addressing the root cause of their issue. Once that has been achieved, clients are empowered to challenge and dismantle the limiting core beliefs driving their issue and replacing those beliefs with positive, self-affirming ones. RTT® frees clients from the past and allows them to move forward to who and how they want to be.
Additionally, while hypnotherapy is a central component of RTT®, RTT® does not rely solely on positive reinforcement as it also includes the utilisation of neuroplasticity to create new neural pathways in the brain and new beliefs in the mind.
How does it work?
You are guided into a deeply relaxed state to focus on memories related to the presenting issue.
I will work with you to uncover the meaning you created and the beliefs you formed from the interpretation of those memories.
You then reframe those beliefs with your adult perspective today.
Once that has been achieved, I will work with you to create new, positive beliefs. These new beliefs are reinforced with a personalised audio for you to listen to for 21-30 days following the session, in order to establish beneficial, permanent change going forward.
Is RTT® traditional or modern hypnosis?
RTT® is a mix of both traditional and modern hypnosis in that its approach is both script-based/direct and Ericksonian/indirect.
Who is RTT® for?
Anyone who is tired of talking about how they feel over and over again and is looking for something more than just managing their feelings, anyone who already has awareness of their issue(s) and and wants a solution-driven process for #realchange.
What can RTT® help with?
Addictions - Alcohol / Smoking / Vaping / Drugs / Gambling / Sex / Porn / Shopping / Video games / Social media / Phone / Netflix / Sugar / Exercise / Work etc
Compulsive behaviour / OCD / Hoarding
Anxiety / Panic attacks / Stress
Fears / Phobias
Guilt / Shame
Anger
Grief / Sadness / Loss
Divorce / Separation
PTSD / C-PTSD / Traumatic event
Hypervigilance / Inability to relax
Emotional blocks
Difficulty receiving / accepting love
Childhood trauma
Insomnia / Sleep issues
Depression
Low confidence / Self-esteem / Self-belief / Second-guessing yourself
Imposter syndrome / Feelings of unworthiness
Insecurity
Self-sabotage
Relationships
Weight issues
Body image issues
Anorexia / Bulimia / Orthorexia
Career issues / Lack of purpose
Burnout
Lack of motivation / Procrastination / Difficulty achieving goals
Difficulty achieving goals
Nerves / Interview Skills / Public Speaking
Concentration / Focus / Memory
Writer's Block / Creative Block
Exams
Sexual issues
Fertility / IVF / Conception / Pregnancy / Birth
Health Issues - COPD / Diabetes / Poor recovery from illness / Chronic Fatigue etc
Autoimmune Issues - Lupus / Rheumatoid arthritis / Crohn's disease / Graves' disease etc
Physical Issues - Chronic pain / Mobility / Hair loss / Excessive sweating / Migraine / Headache / Hearing / Vision etc / Grinding teeth etc
Skin issues - Acne / rosacea / eczema etc
Sports / Competition performance
Money blocks